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Heavy wrist Roller

If stronger forearms are on your New Year’s resolution list, then you are going to love the wrist roller. Truth be told, we find forearms to be one of the most difficult muscles to exercise. But the wrist roller is one of the simplest and most effective things you can do.
Heavy wrist Roller is available for purchase in increments of 1

Availability: In stock

Regular Price: Rs 1,200.00

Special Price Rs 1,160.00

We will send this product in 2-5 days.

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Details

Details

If stronger forearms are on your New Year’s resolution list, then you are going to love the wrist roller. Truth be told, we find forearms to be one of the most difficult muscles to exercise. But the wrist roller is one of the simplest and most effective things you can do. What is it? A wrist roller is basically a piece of wood or pipe with rope hanging from it. The rope is attached to a weight. Simple enough. How do you use it? Stand erect (yes, erect) with your arms extended straight out in front of you. Hold the wrist roller with an overhand grip. Slowly rotate one wrist a time to spin the role up the rope and lift the weight. Once the weight reaches the roller, reverse the motion until the weight reaches the floor. -

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